Benefits of Quail Eggs

With the support of our sponsor “KENNEL of JAPANESE QUAILS PREPI Subotica” – Subotica, Serbia –


Quail is a collective name for several genera of mid-sized birds generally considered in the order Galliformes. Old World quail are found in the family Phasianidae, and New World quail are found in the family Odontophoridae. The buttonquail are not quail at all, are named more for their superficial resemblance to quail, and are members of the Turdidae family, more closely related to the Charadriiformes. The King Quail, a member of the Old World quail, is often sold in the pet trade; and within this trade is commonly referred to as a “button quail”. Many of the common larger species are farm-raised for table food or egg consumption, and are hunted on game farms or in the wild, where they are sometimes artificially stocked to supplement the wild population, or extend into areas they are normally not found naturally. The collective noun for a group of quail is a covey or bevy. The quail is about the size of a pigeon. It is called a bird of passage, because it does not always live in the same place, but spends the winter in one country, and in the spring flies away to another. In their journey, they fly together in very large flocks, as you have perhaps seen wild geese or pigeons do..quail-213420__340


English specialists say that eggs ought to be articulated a super-sustenance as it has a decent effect on human wellbeing and even battles corpulence. As per nutritionists, egg as sustenance, is one of the wealthiest in great and fundamental fixings and  we as a whole ought to have no less than one a day                                                                                                                      .


The restorative utilization of quail eggs can be followed back to old China and Egypt. The Chinese and additionally the Egyptians utilized quail eggs to treat incendiary maladies and sexual feebleness. Also, for quite a while the remedial properties of quail eggs were overlooked. It was in France, in 1960’s that Dr. JC Truffier, successfully utilized quail eggs in the treatment of sexual feebleness and sensitivities. From that point forward a considerable measure of studies has been directed on the remedial employments of quail eggs. What’s more, it has been demonstrated that quail eggs can be utilized as a part of the counteracting action, cure and treatment of illnesses related with age, lack or abundance of supplements, hypersensitivity and so on.

Despite the fact that little in estimate contrasted with different eggs, the healthful substance in quail eggs is many crease more noteworthy than other poultry eggs. Quail eggs are rich in different proteins, Vitamin A, B complex and E, iron, potassium and phosphorus. A near investigation of quail eggs with chicken eggs demonstrated that quail eggs contain 5 times more phosphorus, 7.5 times more vitamin B and 15 times more vitamin B2. That is the motivation behind why quail eggs are a few times said to be dietetic eggs.

The Nutrition and Food Science magazine distributed an in which scientists stressed the egg’s critical part by and large wellbeing security and losing and keeping up body weight. Dr Carrie Ruxton, the pioneer of the investigation, broke down information from at the very least 71 passed examinations with her partners.

The exploration gone for the supplement substance of the eggs and their part in human eating regimen, and it worked out that while eggs are poor in calories, they’re rich in protein and loaded with basic supplements critical to wellbeing, for example, vitamins D and B12, selenium and choline.

The examinations additionally affirmed that between other protein-containing sustenance, egg contains the wealthiest assortment and blend of amino acids that are key for the sound development and improvement of kids, youths and youthful grown-ups. Furthermore, the elevated amounts of cell reinforcements in the egg helps in keeping the age-related macular degeneration, which is the main source of visual deficiency in created nations.

Quail egg is ended up being an extremely important wellspring of vitamins A, B1, B2, B6, B12 and vitamin D, press, magnesium, zinc, copper, phosphorus and other basic smaller scale supplements, minerals and amino acids, which is the reason it is suggested for normal utilization.

To eat quail egg as a major aspect of a solid eating regimen, it is prescribed to be expended crude. Many people dislike the thought but rather to make the taste more lovely, blend it with orange or tomato juice.

Keeping in mind the end goal to fortify the safe framework and enhance the blood quality, a course of 60 eggs is prescribed, with an underlying admission of three, at that point five eggs a day to be devoured. Clearly, nobody is proposing that quail egg is any sort of ponder drug and that it will cure genuine ailments like tumor, yet its constructive outcome on human body has been demonstrated.


Quail egg is thought to be one of the best known characteristic treatment items. Chinese restorative specialists have been utilizing quail egg as a treatment for many years with splendid outcomes. As quail egg is gradually turning into a simple to get item available, an ever-increasing number of individuals are starting to demonstrate enthusiasm for its utilization as a dynamic characteristic pharmaceutical rather than customary prescriptions with such a variety of symptoms.

Specialists in regular treatment techniques assert that quail egg affects affects individuals with push issues, hypertension, stomach related unsettling influence, gastric ulcer, liver issues, pulse and lipid control, headache, asthma, pallor, different sorts of sensitivities, skin inflammation, heart issues, bronchitis diseases, gloom, tension and frenzy.

Studies demonstrate that it contains 13 for each penny proteins while chicken egg gives more than 11 for every penny. It likewise contains 140 for each centu03BCg vitamins B1 contrasted with 50 for each centu03BCg in chicken egg. Additionally, it contains twice as much vitamins An and B2.

Quail egg gives five fold the amount of iron and potassium as chicken eggs. It likewise contains more phosphorus and calcium. It doesn’t cause sensitivity and diathesis. In addition, it can battle hypersensitivity side effects due to the ovomucoid protein that is even utilized as a part of the generation of some hostile to unfavorably susceptible medications.

We should experience the advantages of eating quail eggs one by one..


As a Remedy For Respiratory Disorders (TB, Asthma)

The majority of the respiratory issue, for example, unfavorably susceptible rhinitis, bronchitis, rouge fever side effects and so on are caused by the creation of overabundance bodily fluid by the bodily fluid layer, along these lines repressing the free stream of air through the respiratory tract. Bodily fluid is created due the nearness of chemicals like, histamine, immunoglobulin E and free radicals in our body. Free radicals likewise comes into our body because of barometrical contamination. These hurtful chemicals likewise brings about intense unfavorably susceptible conditions like asthma.

Quail eggs are a rich wellspring of Vitamin An and Selenium which qualifies it as an incredible histamine silencer and an against oxidant. It stifles the action of histamine and kills the free radicals there by lessening the creation of bodily fluid by the bodily fluid film. This thusly makes the working of the lungs and the respiratory tract smooth and proficient. More finished the proportion of Omega-3 to Omega-6 unsaturated fats is high which helps in lessening the irritation and enhances the lung execution. The vast majority of the inhalers and pills contains steroid and different medications which can cause hurtful symptoms that can keep going long. These symptoms incorporate, sluggishness, weight pick up and so on. The good thing when taking quail eggs is that, they are 100% normal calming specialists and you don’t need to stress over unsafe reactions.


As a Remedy To Digestive Tract Disorders

As you may know, one of the agonizing circumstance influencing our stomach related framework is the stone arrangement in kidney, liver and irk bladder. Stone arrangement happens because of the affidavit of calcium in blend with oxalates. Vitamin C is a decent wellspring of oxalates. This oxalates from Vitamin C or different sources consolidate with calcium. In this manner calcium is not ingested into our body, but rather thus stores as stone. The potassium in quail eggs represses the urinary discharge of calcium and the Vitamin B6 alongside magnesium hinders the oxalate stone arrangement.

Quail eggs are rich in antacid framing against oxidants which make them an all normal cure for gastritis, stomach ulcers and duodenal ulcers. Taking quail eggs as a major aspect of your day by day eating regimen can get you freed of undesirable pills and disagreeable dinners a that too with no reactions. The very antacid nature of the quail eggs kills any corrosive related unsettling influences in the stomach related tract. Thus by incorporating quail eggs in our day by day eat less, we can have a sound stomach related framework too.

Heart Diseases

Quail eggs are low in starch and high in protein. They are rich in great cholesterol and less in terrible cholesterol. This makes them a perfect heart consume less calories. They additionally have the supplements and essential parts that give the required vitality resistance from sickness and furthermore for quicker recuperation from infections. This makes quail eggs a sound heart eating routine to avoid coronary illness and for bringing down circulatory strain. Quail eggs additionally enhance a man’s blood lipid profile. As a sustenance rich in folic corrosive, vitamin B12, press, phosphorus, protein riboflavin and selenium, quail eggs is a great decision for lessening coronary illness


Remedy for Cancer

The quantity of malignancy patients is expanding step by step. The expanding contamination via car, and employments of different compound pesticides have polluted our nourishment, water and air poisonous and temperamental particles called free radicals. High presentation to free radicals inside and outside our body can prompt growth. Our cells can be shielded from radical harm by taking nourishments rich in vitamin An and selenium. Both Vitamin An and selenium are astounding hostile to oxidants and kills the free radicals. Quail eggs are rich in Vitamin An and Selenium which makes it an all regular hostile to oxidant. Including quail eggs in your eating regimen makes your body a situation unsatisfactory for tumor development. This is a result of the profoundly antacid property of the quail eggs. Quail eggs can assuage you from the delayed consequences of chemotherapy and furthermore helps in recuperation following the surgery for expulsion of disease development. They repairs the harms tissues along these lines reinforcing the insusceptible arrangement of your body.


Sexual Potency

One of the significant issues confronted by grown-up guys as they develop is their lessening in sexual longing. This condition can be connected with an undesirable prostate. What’s more, many people rely upon different pills to get back that moxie. In spite of the fact that these pills in view of sexual stimulants can viably support a man’s drive, they do have their offer of reactions. A large portion of these pills abandon us with conditions, for example, cotton mouth, stomach torment, achiness and so forth. These pills can be basic for the individuals who experience the ill effects of heart conditions. Besides, when utilizing such pills you have to plan your sexual movement around a period window. Quail eggs can build your drive with no symptoms or scheduling around a particular time. Quail eggs give you a superior blood dissemination and reinforce your heart muscles, which thus helps charisma and gives you a superior sexual execution. As an advanced wellspring of proteins, phosphorus and vitamin B, D and E, quail eggs invigorates and sustain the prostate organ which is key to man’s sexual wellbeing. Quail eggs give all of you day sexual intensity without scheduling. It additionally expands your sexual stamina and strength actually.


Another advantage of having quail eggs in your day by day eat less carbs is Anti-Aging. Reinforcing the invulnerable framework backs off the maturing of organs. This thusly makes you look youthful and your body keeps going longer. As a rich wellspring of cell reinforcements, basic unsaturated fats, selenium and Vitamin A, B and E, quail eggs are the ideal hostile to maturing A key against maturing advantage is its capacity to fortify the invulnerable framework, in this way backing off the maturing of organs and increment your life expectancy. Quail eggs likewise keep the mind for the oxidative harm related with the age related memory misfortune. The Omega-3 unsaturated fats in quail eggs deliver solid skin cells which thusly enhance the skin tone and appearance making you looks more youthful. It additionally adds to the smoothness and dampness substance of the skin. For better outcome on your skin it is ideal to apply quail eggs specifically on the skin.

Here are some extra advantages of eating quail egg:

  1. The utilization of quail eggs by HIV AIDS patients enhances CD4 Count
  2. It secures a solid safe framework and enhanced digestion.
  3. It helps in recuperating gastritis, ulcer.
  4. It builds hemoglobin level and expels substantial metals and poisons from blood.
  5. Aides in the treatment of tuberculosis and asthma.
  6. Contains ovomucoid protein, utilized as a part of the generation of hostile to unfavorably susceptible medications.
  7. Restrains dangerous development.
  8. Disposes of and expel stones from liver, kidneys and bladder.
  9. Empowers scholarly movement.
  10. May quicken recovery after stroke and reinforces heart muscle
  11. Aside the incitement of sexual potency,it supports the prostate organ with valuable substances, phosphorus, proteins and vitamins and along these lines reestablishes sexual power.
  12. Specialists say youngsters eating quail egg are less disposed to experience the ill effects of irresistible illnesses than other kids. Ladies discover that quail egg enhances skin shading and fortifies hair. This is the reason quail egg is in facial and in hair mind items.
  13. Others are Experts in regular treatment techniques assert that quail eggs effectsly affect individuals with stretch issues, hypertension, stomach related unsettling influence, gastric ulcer, liver issues, pulse and lipid control, headache, sickliness, different sorts of hypersensitivities, skin inflammation, heart issues, bronchitises ailments, wretchedness, frenzy and tension ailments. Quail eggs are additionally known to fortify development, increment sexual craving, invigorate mind capacities which enhances knowledge remainder and by and large restores the body.

In the table beneath you will discover proposal with respect to how to administrate quail eggs. The accompanying proposals are arranged by age:


Age Group Total No of Quail Eggs Total No of Days 1st Day 2nd Day 3rd Day From the 4th Day on
Adult 240 49 3 3 4 5
Adult 120 25 3 3 4 5
16-18 yrs 120 25 3 3 4 5
11-15 yrs 120 31 3 3 3 4
8-10 yrs 90 30 3 3 3 3
4-7 yrs 60 20 3 3 3 3
1-3 yrs 60 30 2 2 2 2
3 months – 1 yr 30 30 1 1 1 1

Common treatment experts suggest the accompanying utilization of quail eggs as treatment or part of the treatment depending of the sickness or condition: Common treatment experts suggest the accompanying utilization of quail eggs as treatment or part of the treatment depending of the sickness or condition:
For Children: The utilization of quail eggs is suggested for kids whether cooked or crude for their physical and mental adjust. Quail eggs help enhancing the IQ.

  1. Development incitement and digestion improvement 100eggs
    Reactivate the nerves and focal apprehensive system 120eggs
  2. For the elderly: Quail eggs have splendid regenerative impacts on the body in this way are prescribed for the elderly. It can quiet down or potentially cure numerous sicknesses credited to seniority, inadequacy or abundance supplements in the body.
  3. Quail eggs help restoring the condition of wellbeing and conveys the body to balance.
  4. Battles the degenerative procedure and revives the body 240eggs
  5. Restores memory and ensures nerve cells 120eggs
  6. Enhances sexual potency 120eggs
  7. Strengthens organs debilitated by physical work or stress 240eggs
  8. Sustains the body 240eggs
  9. Hypersensitivity treatment:
    Asthma 240eggs
    Skin rash 120eggs
    Skin inflammation conjunctivitis have no less than one a day
    Unfavorably susceptible rhinitis 240eggs
    Gastro intestinal tract issue treatment:
    Gastric ulcers 240eggs
    Poor digestion 120eggs
    Overabundance emissions of stomach acids 120eggs

Treatment of liver maladies:
Enhances organ functions 240eggs
Treatment of Renal maladies:
Enhances organ functions 240eggs
Treatment of heart maladies:
Enhances the working of the heart on account of coronary sclerosis 240eggs


Treatment of circulatory maladies:

  • anaemia – 240eggs
    blood vessel hypertension – 240eggs
  • Treatment of metabolic maladies:
    gouts  – 240eggs
    obesity -240eggs
    diabetes- 240eggs
  • Treatment of apprehensive maladies:
    neurasthenics – 240eggs
    apprehensive state – 240eggs

Advantages of quail eggs amid pregnancy and keeping in mind that bosom nourishing:
The utilization of quail eggs invigorates the lady’s body amid pre and post natal periods and also after surgery and radiotherapy. It likewise effectsly affects the baby (physical and mental adjust) and for the mother after conveyance (physical recovery and revival of cells). Quail eggs additionally enhance the nature of bosom milk. 240eggs
HIV, AIDS :  The utilization of quail eggs by HIV AIDS patients enhances CD4 240eggs


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s